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aman
Asked: 28-01-23
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How much sleep should I get?

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Adults should get between 7-9 hours of sleep per night.

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Questions & Answers

aman
Asked: 28-01-23
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What are the benefits of drinking water?

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Drinking water can help with weight loss, boost energy, improve skin health, and reduce the risk of certain diseases.

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aman
Asked: 28-01-23
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What is the importance of exercise?

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Exercise is important for many reasons, including improving physical fitness, promoting healthy weight, and reducing risk of chronic diseases.

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  • How much sleep should I get?

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