aman Asked: 28-01-23 How much sleep should I get? 0 Adults should get between 7-9 hours of sleep per night. Share Facebook
aman Asked: 28-01-23 What are the benefits of drinking water? 0 Drinking water can help with weight loss, boost energy, improve skin health, and reduce the risk of certain diseases. Share Facebook
aman Asked: 28-01-23 What is the importance of exercise? 0 Exercise is important for many reasons, including improving physical fitness, promoting healthy weight, and reducing risk of chronic diseases. Share Facebook